Here is a basic workout that uses alternate picking and runs through all the G major pentatonic scale notes in 7th position for guitar. It's a great warmup and will help you memorize the notes and develop awareness for what's available when using this scale.
Go slow! If you can't play it cleanly, smoothly and feel relaxed, you are playing beyond your current skill level. Play this repetitively at a slow, comfortable speed to build endurance. Increase speed incrementally after a few days practice.
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