Learn "Shenandoah's Melody" on the banjo. This one is an uncommonly beautiful tune that be a challenge for most players. It uses multiple picking techniques like Scruggs Style, melodic style, and "inside rolls" which is common among most "modern" players.
Follow the suggested fingerings in the banjo tablature. Make sure to practice listening and reading. That mental "rehearsal" is scientifically proven to be very beneficial in priming your brain to learn something new or to refresh something you have already learned how to physically play.
